Total Gym's Angular Resistance Variation (ARV) uses your body weight as the primary resistance factor. Graduating vertical angles determine the actual resistive weight relative to the pull of gravity. Since you learn to handle your own body weight, rather than extrinsic resistance, the result is better job performance, greater overall health and stronger athletic abilities. This package includes gym, wing attatchment, exercise flip chart, squat stand, deluxe leg pully w/ ankle cuff, and thigh cuff.

Cateye's recumbent design improves blood circulation during exercise while the anatomically correct, roomy and well-cushioned seat provides important thigh and back support. This, coupled with the exclusive leg elevation/adjustable seat angle feature allows you to exercise a wider range of muscle groups than other stationary bikes.

Smooth cable drive requires no lubricating for less maintenance. Patented braking system provides widest possible speed range and quiet operation. Welded, heavy-duty steel frame with epoxy powder-coat finish gives rock-solid stability. Step-N-Go setup mode allows for no touch operation. Members just step up on the pedals and and go. Optional Polar Compatible heart-rate receiver works with the steady-state Heart Rate Control Program for targeted training.